12:40:51	 From  Peter Jonas : Triangle.
12:43:36	 From  Michael Finch : Bless you
12:43:39	 From  Dillon Shipley : bless you
12:43:51	 From  Peter Jonas : bless you
13:02:52	 From  Tristan Call : Also I did mostly stop using the heart rate monitors after a certain point, but part of the reason for that was I stopped running competitively so I didn't care as much about the effectiveness of my work outs (I still care, but if I'm not perfect whatever). As such the cost of micromanaging my workouts became greater than my caring about my improvement gain. So recreational vs for an objective exercise matters
13:05:34	 From  Maia Tucker (she/they) : in the 20s and 30s ppl were just happy to have food
13:09:49	 From  Makenna Girard (She/Her) : “Even if we all ate and exercised the exact same, we would still look different”
13:20:31	 From  Dillon Shipley : it literally saves time but go off i guess
13:20:43	 From  Sarah Bodisco : I disagree with the point about cooking technologies- I think a lot of kitchen tools can facilitate really unhealthy relationships with food ie. Airfyers, juicers, etc
13:21:18	 From  Dillon Shipley : also I want to point out that (feel like) i have a really healthy relationship with food and not everyone does
13:25:00	 From  Ben Ratcliff : WE’RE THROWING HANDS
13:25:53	 From  Michael Finch : I do
13:25:59	 From  Dillon Shipley : EW
13:25:59	 From  Megan Rice (she/her) : My housemate does eat plain bags of salad greens
13:26:01	 From  Megan Rice (she/her) : Just sayin
13:27:09	 From  Maia Tucker (she/they) : my nutritionist just wants me to get all three of the major food categories, protein, fat, and carbs, in every meal/snack 
13:28:18	 From  Makenna Girard (She/Her) : absolutely. If you are fulfilled by bags of salad greens go for it but I think everyone deserves emotionally sustainable diets not just physical sustenance
13:29:15	 From  Makenna Girard (She/Her) : he doesn’t have the energy to get out of bed in the morning.
13:36:30	 From  Tristan Call : Those personality tests are kind of useless... With widely varying results... But there have been studies that show you are very likely to agree with whatever your results show because you can use confirmation bias to make any personality result make sense
13:36:49	 From  Makenna Girard (She/Her) : https://openpsychometrics.org/tests/IPIP-BFFM/ this is considered one of the more open-ended personality tests since it quantifies on gradients
13:37:23	 From  Megan Rice (she/her) : Personality tests are pointless because astrology is the one true answer
13:37:39	 From  Peter Jonas : What a libra
13:39:27	 From  Tristan Call : One of the fundamental problems is you behave differently in different situations. And personality tests only test you when you are in one context. So... their ability to apply to anywhere important is low
13:39:41	 From  Paloma Whitworth (she/her) : I think the German school system has some sort of an aptitude test to steer people towards certain careers.
13:40:00	 From  Tristan Call : Gonzaga offers career aptitude tests too